Diabetes

In 1993 , seventeen years ago, I was diagnosed with Type II Diabetes. Within six months we took a seven week backpacking trip to Alaska. I quickly learned that managing the increasingly complicated medical regime (now up to three different insulins and assorted oral medications) is quite possible in the context of extended outdoor and international adventures. I try not to let the disease dictate my life's possibilities. Contrary to the manufacturer's advice, I do not worry about keeping the insulin chilled - and so far, my blood glucose numbers have been reasonable.

I hope that others may take heart from my experience, and not give up or close doors when opportunities knock.

10 August 2010 During the climb, especially on summit day, I cut back on my insulin, to avoid any unexpected episodes of low blood glucose. During this entire African trip of seven weeks, I am fairly sure that I have been losing weight, due mostly to the uninteresting food - lots of grease and chicken and rice - and the sanitation issues mean that we choose our food carefully, but do not eat excessively. As a result of less food consumption, I am also cutting back on my insulin. The challenge will be once I return to the US - to maintain whatever weight loss has occurred!